1 cup almost frozen Vanilla Yogurt (I put it in the freezer 30 minutes before making the smoothie)
1/2 cup frozen strawberries, unsweetened*
1/2 cup frozen peach slices, unsweetened*
1/2 medium banana, peeled
1/2 cup low-fat milk
Place all ingredients in a blender; process until smooth and serve immediately.
I don't have my own picture so I borrowed this one from the internet. We all like visuals... am I right?